During your specialist chronic pain rehabilitation appointment, your therapist Susanna will listen carefully and take a full history. She will ask about your pain and any pattern it follows, any previous treatment you may have had and review any scans, X-rays or test results you have. She will discuss your sleep, nutrition, movement habits and current and previous life stressors, as these can impact the pain that you currently experience. You will then have a full musculoskeletal examination of the painful area.
Susanna will then guide you to learn techniques that will help your pain. These may include traditional rehabilitation exercises, Pilates, manual therapy, somatic mind/body techniques, breathing exercises and relaxation techniques.
You can book a FREE, 15-minute phone or video call with our Senior Sports Rehabilitator and Somatic Experiencing Practitioner Susanna Elias, to find out how she can help you. Your initial appointment will then be 1 hr 15 minutes long, costing £100. Follow-up appointments will last an hour and cost £80.
You can also purchase a 10-appointment membership for £720.